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Curious what it’s like to do the HMR Healthy Solutions diet for a day? With at least 3 HMR Shakes, 2 HMR Entrees and 5 servings of fruits and vegetables. Follow Health Coach Rick through his day as he uses the principles and tools of the HMR Program to do a day on the diet, staying completely “in the box,” (HMR Foods and fruits and vegetables only). www.hmrprogram.com/resources/getting-started/day-on-the-diet-in-real-life | HMR Program
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