All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
8:16
13 best free weight exercises for every muscle group - and how to
…
8 months ago
womenshealthmag.com
A beginner’s guide to training with free weights
Oct 12, 2023
puregym.com
1:32
How to Use Free Weights Safely and Effectively for Strength Training |
…
1.4K views
2 months ago
YouTube
WebMD
Free Weight Training Routine For Seniors [Complete Guide]
May 7, 2019
elderstrength.com
10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps & Tri
…
Apr 14, 2024
eatthis.com
9:04
A Beginner's Guide to Free Weights: 5 basic exercises to try for strengt
…
133 views
Apr 18, 2024
YouTube
The KSL Noon Show
How to Use Free Weights While Riding an Exercise Bike
28.8K views
Jun 15, 2015
YouTube
LIVESTRONG
0:15
Unlocking the Benefits of Free Weights in Gym Training
6 months ago
TikTok
zayliftssss
8:45
HOW TO USE GYM EQUIPMENT | Free Weights
169.2K views
Dec 9, 2019
YouTube
Naomi Kong
0:46
18 Hand Weight Exercises to Do at Home
1.3M views
Oct 9, 2024
wikiHow
Monica Morris
1:48
Exercise Equipment : How to Use Free Weights
15.9K views
Apr 2, 2010
YouTube
eHowFitness
28:22
11 BEST Free Weight Exercises for Women
271.2K views
Mar 20, 2020
YouTube
The Fit Mother Project - Fitness For Busy Moms
3:06
Training with Free Weights vs Machines
21.3K views
Apr 23, 2018
YouTube
Ben Pakulski - Muscle Intelligence
9:23
Free Weights or Machines Pros and Cons
12K views
Nov 16, 2021
YouTube
Margaret Martin, Physical Therapist
3:18
How To Use Free Weights For Specific Campus Fitness Goals? -
…
4 views
5 months ago
YouTube
Fitness for College Students
5:02
Are Machines Just as Good as Free Weights for Strength and Hypertro
…
34.8K views
Jan 8, 2025
YouTube
Dr. Layne Norton
2:31
How Do College Students Use Free Weights For Progressive Overload
…
17 views
5 months ago
YouTube
Fitness for College Students
The Free Weights at My Gym Are Always Busy, Can I Get Just as Eff
…
Aug 13, 2024
Men's Health
Andrew Tracey
Free Weights vs Machines - Best For Building Muscle? Get Stronger?
482.5K views
Apr 20, 2016
YouTube
PictureFit
30:06
Chest Workout Using Only Dumbbells & Free weights | Focus
…
32.3K views
Oct 18, 2023
YouTube
Steven Cao
5:41
Free Weights vs Bodyweight Exercise
8.2M views
Sep 9, 2016
YouTube
PictureFit
0:52
Free Weights or Machines? The Truth You Need
1.6K views
2 months ago
YouTube
Blue Power
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
…
551.9K views
Jan 2, 2023
YouTube
HASfit
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Wor
…
602.6K views
Jan 30, 2022
YouTube
HASfit
12:24
10 Minute Leg Workout With Weights - Beginner Friendly, No J
…
66K views
Jan 17, 2022
YouTube
Jessica Valant
18:29
Walking Workout with Weights for Beginners & Seniors // Low Impac
…
138K views
Dec 28, 2020
YouTube
SeniorShape Fitness
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
721.6K views
May 3, 2021
YouTube
Jessica Valant
0:31
Free Weights vs Machines? Here’s The Truth
1.2K views
2 months ago
YouTube
Nick_onhisway
21:49
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
1.3M views
May 30, 2020
YouTube
MadFit
6:48
5 Different Types of Free Weights You Need to Know
1.6K views
Jan 10, 2022
YouTube
Trusty Spotter
See more videos
More like this
Feedback