Experience an authentic Balkan-style breakfast with rich flavors, hearty portions, and satisfying bites in this delicious ...

Foodie Bethany Gaskin showcases a keto breakfast mukbang inspired by Bloveslife favorites.

Using whole wheat flour instead of refined white flour adds more fiber, which helps lower cholesterol and supports steady blood sugar. Adding oats to the batter boosts fiber even more. Strawberries on ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Ivy is a Senior Lifestyle Editor for People Inc. and hosts an array of lifestyle videos. She also authors a bi-monthly recipe column for Southern Living. Ivy has over six years of experience as ...

Trying to lower your cholesterol? You're not alone. Nearly one in 10 Americans has high overall cholesterol levels, according to the U.S. Centers for Disease Control and Prevention. Cholesterol is a ...

They’re also easy to make ahead and packed with spinach and cottage cheese, ready to power you through the day. By Eric Kim When it comes to spinach, there seem to be two camps: Those who are irked ...

The California governor is powered by smoothies and bursting with thoughts about U.S. politics. By Katie Glueck For all of their special-election victories, modest polling advantages and newly ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...