When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

Higher intake of ultra-processed foods is consistently linked to more depressive symptoms. The review suggests unhealthy fats in UPFs may disrupt brain lipids and fuel inflammation Small shifts toward ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

From the spice rack to the lab bench, emerging proteomic insights reveal how hidden peptide fragments in everyday spices may ...

HRT can also be a concern after treatment. If you’ve been treated for HR+ breast cancer, “There is always some small risk ...

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food system.

Inside a cancer research laboratory on the campus of Harvard Medical School, two dozen small jars with pink plastic lids sat on a metal counter. Inside these humble-looking jars is the core of Joan ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Native Pet reveals 10 superfoods you can find in your own kitchen that are high in nutrients and can easily be added to your ...

Natural UV-protective compounds from algae are revealing unexpected biological activities. Scientists have found that certain ...

New federal data shows about two-thirds of the nation’s 3- to 5-year-olds are on track to enter kindergarten. But being ready for school involves a lot more ...