A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Medically reviewed by Phoowanai Ektheerachaisakul, RDN Key Takeaways Monk fruit is a no-calorie, no-carbohydrate sugar ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Typically used as a zero-calorie natural sweetener, monk fruit is drawing attention for unexpected health compounds.

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural sweetener, may offer a variety of hidden health benefits due to the antioxidants ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Those sugar-free products you're buying to stay healthy might not be as beneficial as you think. Experts have raised concerns about sugar substitutes showing up in surprising places. Stream NBC 5 for ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. Opting for natural sugar alternatives can be beneficial to your health. To help you figure out which sugar ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go beyond this, as it has many useful plant compounds that are good for your ...