Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

It's so fluffy!

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This recipe for quinoa and black beans is delicious and works well as a side or main dish. It’s simple to make, and while quinoa can be pricey compared with other seeds and grains, it’s considered a ...

If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to two days ahead, plus you can swap another protein for the shrimp if you so desire—leftover ...

Serves 4. Recipe is from “Spice Spice Baby: 100 Recipes with Healing Spices for Your Family Table” by Kanchan Koya. Recipe is appropriate for toddlers, kids and adults. “This salad is my attempt to ...

The second recipe in our Summer Snacktime Series with the John Theurer Cancer Center works as a creative "meatless" meal or savory snack. Last week, we kicked off a new Summer Snacktime recipe series ...

Every time I go to Viet Noodle Bar in Atwater Village, I order the same thing: a bowl of brown rice, laced with mung beans and tofu and fresh herbs. I know, it sounds too boring and, well, just too ...

Looking for an inexpensive, speedy lunch using basic pantry ingredients? Gaby Dalkin, founder of What’s Gaby Cooking, has you covered with this chicken quinoa salad, which she calls her go-to lunch.

These 20-minute lunch recipes are high in potassium while being low in saturated fat and sodium to support healthy blood ...