Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance. Insulin resistance can lead to type 2 ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Check your pantry—these fiber-rich whole grains are versatile, filling and delicious. Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle Reviewed by Dietitian Maria Laura ...

Researchers at Sinai Health have unearthed vital information about the relationship between insulin levels after eating and long-term heart and metabolic health. The research upends the notion that ...

Insulin is one of the most potent and pleiotropic hormones in the body, regulating a myriad of physiological processes. However, perhaps none is best studied as its role in regulating glucose ...

Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

November is National Diabetes month, and it’s a great time to raise awareness about diabetes and to learn how to prevent or delay Type 2 diabetes, especially if it runs in your family. Well, let me ...

Medtronic (NYSE: MDT), a global leader in healthcare technology, today announced three significant U.S. milestones that ...

Neurons like it tidy. Brain cells called glia help neurons perform at their best by cleaning up toxic cellular debris. But a diet high in sugar makes glia insulin resistant — which turns them into ...

A groundbreaking scientific advancement could dramatically alter the lives of millions of people living with type 1 diabetes. Researchers have developed a revolutionary "smart insulin" designed to ...