One reason eating disorders are so insidious is that many early warning signals associated with them seem so innocent. Who hasn't worried about one's appearance, tried to conform to our culture's ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...