CINCINNATI (WKRC) - Healthcare providers have an important warning before you take on the spring cleaning or lawn work this weekend. The spring season sees a lot of back strains and sprains, which is ...

Using a vehicle lift requires you to respect the law – the Law of Gravity. You do this by knowing, applying and using the correct lift points for that vehicle in your bay. Lift points allow for the ...

Training showing the correct way to lift heavy objects does not prevent back injuries, according to a systematic review. Back pain is a highly prevalent complaint and a cause of much suffering. In the ...

When it comes to weight training, more than anything else, proper form is the most important thing. If you’re holding the weights wrong, pushing or pulling them with the wrong technique, or ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...